I invite you to take a moment to reflect...
Do any of these sound familliar?
😕 Overthinking every decision or situation
😕 Comparing yourself to others
😕 Self-sabotaging relationships
😕 Overreacting to small issues
😕 Avoiding your emotions
😕 People Pleasing
😕 Constantly doubting yourself
😕 Overworking and chasing 'perfection'
If you recognise any of the above behaviours within yourself, there’s most likely some unresolved pain that has led to those patterns.
Even those events that may seem insignificant as you look back now, like being cheated on by your first boyfriend, getting excluded from your friend group at school, or the times your parents brushed you off because they were too busy, played a part in shaping who you are.
What you believe, how you react and your levels of self-worth.
As we move through life, our subconscious mind collects all of the similar events as ‘evidence’, which therefore strengthens those limiting beliefs and can prevent us from living in the now, being our best self and reaching our full potential...
Until you clear those blocks!