One-on-one Coaching

One-On-One

Coaching Programs

My coaching programs combine NLP-mindset methods, self-love practices, spirituality, soul-led strategy and systems for success! Whether you want to discover your purpose or scale your business, there's a selection of personalised programs and individual sessions to support you.

BOOK FREE CLARITY CALL

Balanced By Olivia. Life Coach Auckland.

One-On-One

Coaching Programs

Hey, I'm Olivia

My coaching programs are like a delicious cocktail of NLP-mindset methods, self-love, spirituality, soul-led strategy and systems for success! Whether you want to discover your purpose or scale your business, there's a selection of personalised programs and one-off sessions to support you.

BOOK FREE CLARITY CALL

Sick of feeling stuck?

Do you feel like you're stuck in the comfort zone, wanting to try new things or start that business but self-doubt and procrastination have been holding you back? Constantly comparing and feel like everyone else is doing well, while you're falling behind?

You may feel a tad overwhelmed or exhausted, so you've been struggling to make progress towards your personal goals or passions?

You know you have so much potential and the only thing really holding you back is your own mind...

So, yes, you may have been neglecting your true desires for a little too long, but you're ready to make some changes and start prioritising YOU!

Let's get you moving forward!

It’s time to shut down the self-sabotaging behaviours, master your mindset, and dust off those goals because you CAN and you WILL achieve the life, love and abundance you deserve!

And I'm here to help you make it happen.

With my personalised 1:1 coaching, we’ll release the limiting beliefs and mindset blocks that have been holding you back. We'll reignite your passion, purpose and intuition. Then define your unique vision, set prioritised goals and create an aligned action plan so you can reach your full potential!

Together we'll strengthen your foundations - Mindset, Self-love and Strategy, whilst creating daily rituals to optimise your well-being, productivity, and manifestations.

We’ll unlock your confidence and clarity in developing your career or business to fulfil both your soul and your bank account. You will learn how to attract aligned and healthy relationships and navigate the roller coaster of life with emotional empowerment and ease.

This work is life-changing, so get ready for some serious growth gorgeous!

Check out my one-on-one programs below x

The VIP personalised program, giving you mental clarity, kick-ass confidence, and an aligned action plan to create the life you crave! Together we'll bring your life back into balance, with a holistic approach covering, Mindset, Self-love, Career, Connections & Wellness.

This journey looks different for everyone and it's designed for the individual, but we usually begin by overcoming limiting beliefs and clearing emotional baggage tied to past experiences with NLP methods, including Time Line Therapy. Once we clear the blocks, we work on transforming the relationship with yourself, building an empowered mindset, strengthening your intuition and integrating self-love practices to reclaim your worth. After building those solid foundations, we can bring our focus to the future focussed goals, unlocking your purpose, creating a soul-led strategy and an action plan to bring your manifestations into reality.

Initial 3-month journey with ongoing monthly support as long as you need. Including:

Personalised program
Fortnightly coaching sessions (2.5hrs per month)
Summarising notes, action steps and accountability
Empowering integration exercises, and additional resources to support your journey
Your own Digital Mindset Toolbox:
- Self-care rituals
- Anti-anxiety tools & mindset reset practices
- Journal prompts & templates
- Coaching portal where you can take notes, tick off action steps, track goals & easily access recommended resources
- A feel good folder, affirmations, quotes, and so much more!
Additional voice messaging support in between sessions
Access to my growing library of pre-recorded workshops
Your very own 'Balanced Life Dashboard' - digital work/life management platform and the 'Successful Savings System' money management tools & templates.

For the women who's sick of self-doubt, sick of putting aside her priorities, and sick of feeling stuck. She's ready to take control of her life's path, own her worth and make her future self damn proud!

Limited spots are available for the VIP program, so the first step is to jump on a free no-obligation clarity call so we can see if it's a good fit.

LEARN MORE

"Before Olivia's coaching I felt useless, I was struggling with an unhealthy, anxious mindset and a lack of freedom. With Olivia’s coaching, I was able to make consistent progress with my health goals and finally built up the courage to go for my restricted after years of holding back. I got it! I also LOVE the Balanced Life Dashboard! I use it to track my habits, plan my weeks, and everything! It's exactly what I needed! Olivia is a lovely and approachable person and I'd 100% recommend her program. I am so grateful for her help!"

-Courtney Polickington

Ultimate Life Upgrade Bundle

3-month VIP program + the 'Burnout ~ Balance' online course

This package will completely transform your life from the inside out! You will get personalised in-depth support within the 1:1 mentorship, allowing us to dive deep with the inner work to process past traumas, build self-love, self-worth and emotional resilience, equipping you with an empowered mindset that will allow you to strengthen your relationships and navigate the roller coaster of life with kick-ass confidence and purpose! If you're an inspiring entrepreneur, we can create a holistic business strategy and refine systems, giving you a clear roadmap to achieve your goals. The program will be designed specifically for your unique goals.

‘Burnout~Balance’ is a self-paced online course helping ambitious women go from overwhelmed to organised, save money and create more time for their well-being, loved ones, and life goals! This includes the done-for-you digital system ‘The Balanced Life Dashboard’, an all-in-one platform for your work/life management, specifically designed to honour your well-being whilst maximising productivity and minimising anxiety. This will give you tangible organisation tools, purposeful planning methods, the 'Successful Savings system' and self-care secrets so you can fast track forward to rewarding results, work/life balance, and the realisation of your dream life.

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"Olivia helped be learn so much about myself, I realised what I’d been holding onto from the past that was affecting me in day to day life. I was able to work through those events and I can now go through hard situations and see them with a different perspective/positive light by attaching empowering meanings and learnings to the situation rather than letting it effect me in a negative way or avoid the feelings like I used to. I felt comfortable and I was able to open up easily as she provided a space that felt safe! I like that I was prompted to figure it out myself as it gave me the ability to recognise things that I hadn’t thought about before and gave me a deeper understanding of my emotions and how to manage them. It was great working Olivia and I would recommend it to any of my friends for any moment in there life as there is always more to learn about yourself!!"

-Holly Mchenery

Time Line Therapy Transformation

Time Line Therapy is a powerful healing process and NLP emotional release technique allowing you to eliminate negative emotions and limiting beliefs tied to past experiences. It helps you transform your internal programming, so you can truly be in the drivers seat of your thoughts, emotions, behaviours and therefore, your results in life!

Including:

4.5 hours across 4 sessions
Additional integration exercises
Email support in between sessions

How it works

Limiting beliefs are usually formed in childhood during events where you experienced some form of rejection, abuse, abandonment, or labelling. As you move through life, the subconscious mind collects all of the similar events as ‘evidence’, which therefore strengthens those negative beliefs and prevents you from reaching your full potential, until you clear those blocks.

During TLT, you will be in a deeply relaxed meditative state where we can access your subconscious mind and specific memories to uncover and treat the root cause of those blocks. I will guide you through a process to finally disconnect from the negative emotions and beliefs associated with those past events and prompt your subconscious mind to reveal empowering learnings, new perspectives and the positive ‘evidence’ to solidify your new beliefs. This will help you move forward with mental clarity, stronger self-belief and a trusting connection with your intuition.

Session 1: Reveal

Starting with a set-up session to reveal any limiting beliefs, emotional blocks and hidden traumas. We will discuss your past and how certain events may be affecting your present thoughts/behaviour patterns and we’ll work through some Time Line Therapy preparation. You will be given a timeline journaling exercise to complete before the next session.

Session 2 & 3: Release & Rebuild

In session 2 & 3, we get into the Time Line Therapy process, revisiting significant past events to clear emotional baggage and rewiring your internal programming with empowering new beliefs that better align with your goals and desires.

Session 4: Reconnect

Following the TLT sessions, I will compile your new learnings, beliefs and affirmations into a document and in our final session we will go through this together and create a plan with a few exercises so you can fully integrate these new beliefs into your life to propel you forward towards a truly fulfilling life.

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"Before we started the Time line therapy, Liv spent time really geting to know me, all the trauma and limiting beliefs I’d been holding onto. Each session was so calming and she really made sure I was relaxed and comfortable the whole way.

I have come out of this experience with a lot more love and kindness for myself, as well as some epic affirmations and exercises that Liv typed up for me. I can't wait to create these into a voice memo and meditate on them and really ingrain them into my subconscious mind! I am so glad that I invested into myself and did something for me for once."

-Felicia Aull

Breakthrough Session

Individual power coaching session (60 or 90mins) focussing on 1-3 specific goals or concerns. Maybe you’re going through a break up and want to strengthen your self-worth to bounce back with confidence, or maybe you’ve hit a wall in your business and need support in creating a strategy to scale or streamline your systems for success. Whatever it is, I’m here to help :)

Here are a few things I can help with:

Emotional management & release
Inner child and trauma work
Anti-anxiety action plan
Overcoming limiting beliefs & bad habits
Building Self-love, Self-worth & Confidence
Manifestation & money mindset
Career/business strategy
Goal setting & productivity systems
Setting boundaries
Menstrual cycle syncing & hormone support
Routine & healthy habits
Embracing Masculine & Feminine energy
Sexuality & Sensual expression
Strengthening relationships & communication skills
Energy clearing
Oracle card reading
Wellness planning

Let me know what you want to focus on and I’ll plan an empowering session to suit you.

90mins - $239 AUD

60mins - $172 AUD

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Client Transformations

Laura

Olivia’s work is life-changing!

Before Olivia’s coaching, I was struggling to make decisions about my career, I felt unmotivated and I wanted to become emotionally intelligent and connected to my intuition so I could attract the right partner to build a life with.

Olivia is an amazing coach that inspires and believes in us more than ourselves and I think it's key. She reminded me I have so many of the answers already within me and with the tools and strategies she equipped me with I have now found a new job, the love of my life, and I feel confident with a positive mindset.

I have already recommended Olivia to my friends! She creates a truly magical experience and takes you on a journey of self-love, self-discovery, and feminine embodiment. She is the most kind, warm, and nurturing soul and I always felt incredibly comfortable opening up to her.

Kavita

Before starting the coaching I was lacking confidence in myself and didn’t know how to set boundaries. I was lacking direction in my business and goals and my life was out of balance. Olivia helped me feel confident and creatively express myself through my business while making a positive impact. My vision is now clear and what’s amazing is, she helped me to set and achieve my goals in a balanced way! I’ve also been getting more sales since working with her. Definitely feel the shift in myself.

Olivia is that supportive friend who gives the best advise and also has skills and tools to tackle the problems. She has helped me heal past traumas and has changed who I am. She has also helped me with my responses to difficult situations and set boundaries to protect my energy and vision. She's really helped me think outside the box in my business and has given me tips and tricks which have been beneficial to my business. I am grateful for her wisdom!

Megan

Before my coaching experience with Olivia, I lacked self-confidence and my substance abuse was causing anxiety and pain within my relationships.

I felt comfortable opening up to Olivia from day one. She really makes you feel understood. She helped me reassess my life and bring it back onto the right path. My relationships have been strengthened with trust, by building healthy communication skills, emotional management, and releasing my personal guilt.

I have learned so many mindset tools and built a routine that is invigorating for my wellbeing! I feel a lot more clear and motivated, exploring new job opportunities, going to AA meetings again, and enjoying creative projects.

I now feel confident and excited about my future.

Book Your Free Clarity Call

If you've got questions or you're not sure which coaching program is best for you, then let's chat :) The clarity gives us an opportunity to get to know each other, identify where you're at, where you want to be and how we can close that gap together. Click below to book or email me at hello@balancedbyolivia.com if you have any questions x

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"In the lead up to working with Liv, I realised I had a pretty deep inner child wound around friendship and exclusion. Coming into the coaching space with Liv was really healing for me, in that she held me and the triggers that I was expressing to her, with empathy and non-judgement, but balanced with an energy that made me think and reflect on myself and my own behaviours at a deeper level than I had done before.

The biggest learnings for me from our session were the skills around creating new evidence which then creates a more positive pathway in the brain which can eventually lead to leaving the self-limiting belief behind. Liv asks hard questions, makes you reflect deeply, and holds you in love, and I would 100% recommend working with her."

-Eliza Melling